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Insomnia

Insomnia is most often defined by an individual's report of sleeping difficulties. While the term is sometimes used in sleep literature to describe a disorder demonstrated by polysomnographic evidence of disturbed sleep, insomnia is often defined as a positive response to either of two questions: "Do you experience difficulty sleeping?" or "Do you have difficulty falling or staying asleep?"

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# Article Title Author Hits
1 Trouble Sleeping? Insomnia Cures Are Here! Dave Turo-Shields, ACSW, LCSW 22773
2 What is Insomnia? National Women's Health Information Center 8708
3 The Facts About Insomnia Tom Houser 6288
4 Healthy Sleep: Recharging Your Batteries Ronald L. Hoffman, MD, CNS 5229
5 Should You Take Sleeping Pills? Quality Books 4528
6 Insomnia Jodi Gelfand, PA 4399
7 Fifty Useful Tips For Better Sleep Quality Books 4045
8 Cognitive Therapy and Sleeplessness {ga=jamespkrehbiel} 2290

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