Did you grow up believing that if only someone REALLY loved you in the way you needed to be loved, then you would feel happy, safe, lovable and worthy?
Topics - Relationships
I’ve been counseling individuals and couples for many years. More than half the time, when couples are having problems or the relationship is dissolving, sex is one of the major issues. There are a number of common scenarios:
"Life consists not in holding good cards but in playing those you hold well." – Josh Billings, 1818-1885
Research indicates that holding good cards is actually of great benefit in life. People born into wealthy families, who are emotionally and financially supported to become all they can be, have a great advantage over people from poor and emotionally unsupportive families. People who have to overcome childhood abuse have a much harder time in life than those who were loved. While some challenges do make us stronger, huge challenges such as severe childhood abuse can take such an emotional, spiritual and physical toll that the saying, “What doesn’t kill you makes you stronger,” doesn’t always hold true.
Topics - Healthy Living
We have all learned many ways of trying to avoid or get rid of our painful feelings. Many of these ways are fairly obvious: addictions to substances and activities, staying in your mind rather than in your body, or judging yourself.
"You find yourself refreshed by the presence of cheerful people. Why not make an honest effort to confer that pleasure on others? Half the battle is gained if you never allow yourself to say anything gloomy." --Julia Child, 1912-2004, Chef, Author and Television Personality
What is your primary intention with others – to share uplifting, caring energy, or to get sympathy?
“It’s time for me to move on. I’ve learned so much – I just know that next time it will be better.”
“Our new relationship has a great chance, because we’ve both been married before and have learned a lot. We know that this time around we will do it so much better.”
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