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Mental Health Matters is an informational site only. The resources on this site are provided for informational purposes only, and should not be used to replace the specialized training and professional judgment of a health care or mental health care professional. Get Mental Help, Inc. cannot be held responsible for the use of the information provided. Please always consult a trained mental health professional before making any decision regarding treatment of yourself or others.
Click on the Treatment Type for more details
| Class Name | Short Description |
| Psychotherapy Treatment | Roughly defined as "Talk Therapy" these are the traditional counseling methods used in treating Mental Illness. |
| Alternative Treatments | Any non traditional method used to treat Mental Illness. |
| Dietary Treatment | Food or dietary changes made in an attempt to improve Mental Health. |
| Exercise | Physical Exercises aimed at improving Mental Health. |
| Holistic Treatments | Treatments aimed at repairing the "Whole" person. |
| Pharmaceutical Treatments | Treatments relying on traditional Western Medical approaches using prescribed medications. |
| Physical Treatment | Treatments relying on treating the body to affect the mind. |
| Self Help Treatments | Treatments that are managed by the patient. |
| Spiritual Treatment | Treatments relying on spiritual or religious means to reach their goals. |
We are still working on adding content to our database. Over the next few weeks, the following Treatment Methods will be added and categorized. Thank you for your patience.
Visit the Treatment Resources list.
You will notice some of the following pages are very sparse with resources. We are working on getting more up for you and could use your help. If you know of any useful Mental Health Resources, please use our Add Link form and we'll go check it out.
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